Weigh In record (no journal entry) for 13 January 2015
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176.4 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2015:
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2526 kcal
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Fat: 80.41g | Prot: 220.40g | Carb: 226.38g.
Breakfast: Pechuga de Pollo, Porotos Granados. Lunch: Pechuga de Pollo, Huevo. Dinner: Minuto Verde Choclo Grano, Fideos de Trigo Entero con Salsa de Carne, Porotos Granados, Pechuga de Pollo. Snacks/Other: Atún en Agua (Enlatado), Arroz Blanco, Quillayes Yoghurt Natural 0% Grasa, Natur Arroz (20g). more...
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