Weigh In record (no journal entry) for 03 June 2022
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295.9 lb
Lost so far: 85.1 lb.
Still to go: 75.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1425 kcal
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Fat: 58.96g | Prot: 38.49g | Carb: 191.56g.
Breakfast: Sugared or Glazed Doughnuts, Atkins Strawberry Shake. Lunch: Pudding with Fruit and Vanilla Wafers. Dinner: Sugared or Glazed Doughnuts. Snacks/Other: Lender's Cinnamon Raisin Swirl Bagel. more...
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losing 2.2 lb a week
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merle2008's weight history
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