Weigh In record (no journal entry) for 13 January 2015
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305.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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338 kcal
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Fat: 14.51g | Prot: 20.48g | Carb: 30.86g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Fried Egg. more...
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losing 2.8 lb a week
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77izzy's weight history
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