sily2012's Journal, 02 June 2022

Weigh In record (no journal entry) for 02 June 2022
180.3 lb Lost so far: 0 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2022:
1188 kcal Fat: 60.64g | Prot: 58.38g | Carb: 109.17g.   Breakfast: Mate, Papayas, Tregar Leche 0% Lactosa Parcialmente Descremada, Quaker Avena Extrafina. Lunch: Lira Aceite de Oliva Extra Virgen, Lechuga, Cumaná Lomitos de Atún al Natural , Criollitas Galletitas Lacteadas. Dinner: Clara de Huevo, Huevo. Snacks/Other: Frutos Secos. more...
1949 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week

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