Weigh In record (no journal entry) for 02 June 2022
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206.8 lb
Lost so far: 40.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1917 kcal
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Fat: 67.59g | Prot: 102.36g | Carb: 252.24g.
Breakfast: Gekookt Ei, Jumbo Kokos Geraspt, Arla Skyr Vanille, Yakult Yakult Light. Lunch: Ei, Jumbo Mueslibol, Kwarkbol. Dinner: Den Eelder Boeren Vanille Yoghurt, Freshona Tajine Schotel, AH Varkens Gyros, AH Basmatirijst Gekookt. Snacks/Other: Bounty Mini. more...
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gaining 1.5 lb a week
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