GloriaDe's Journal, 12 January 2015

This is the first day of my 17 Day Diet. Let me see how much I lose between now and January 28 to see if I remain on this diet.

210.0 lb Lost so far: 26.0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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679 kcal

Fat: 16.23g | Prot: 83.23g | Carb: 54.06g.   Breakfast: Tap Water, Lemon, Boiled Egg, Apples, Coffee. Lunch: Runza RUNA Clean Energy Zero guava, Parsley, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Tomatoes, Lettuce, Wild Planet Wild Skipjack Light Tuna. Dinner: Kirkland Signature Japanese Green Tea, Celery, Miracle Noodle Garlic & Herb Pasta, Skinless Chicken Breast. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Water (Bottled), Chobani Simply 100 Key Lime, Carrots. more...