Weigh In record (no journal entry) for 01 June 2022
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199.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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2632 kcal
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Fat: 119.27g | Prot: 82.49g | Carb: 319.08g.
Breakfast: General Mills Original Cheerios, Bob's Red Mill Ground Flaxseed Meal, Coffee, Raspberries, Turmeric (Ground), Water, Ginger, Fresh Lemon Juice, Nature's Path Mesa Sunrise, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Thick Crust Pizza with Meat and Vegetables. Dinner: Compliments Garlic Margarine Spread, Cracker Barrel Medium Cheddar Cheese, Stonehedge Farms Tortilla Wraps (44g), Roasted Potato, Cooked Carrots. Snacks/Other: Cadbury Mini Creme Egg, Dare Real Fruit Gummies, Peaches, Bulk Barn Mixed Nuts. more...
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losing 0.1 lb a week
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