|
Feeling good about macros. Burning fat and keeping muscle. This is a slow process, but I'm grateful for patience and focus.
|
258.9 lb
Lost so far: 6.1 lb.
Still to go: 58.9 lb.
Diet followed 100%.
|
losing 2.5 lb a week
|
 Comments
Thats a great way to think! Keep going!
12 Jan 15 by member: XshapeshiftX
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viniscott's weight history
|