Weigh In record (no journal entry) for 12 January 2015
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240.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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105 kcal
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Fat: 5.89g | Prot: 1.56g | Carb: 11.65g.
Breakfast: Coffee with Cream. more...
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losing 10.7 lb a week
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