Weigh In record (no journal entry) for 01 June 2022
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197.2 lb
Lost so far: 27.8 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1254 kcal
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Fat: 44.41g | Prot: 34.16g | Carb: 154.29g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Wal-mart Deli Potato Wedges, American Cheese, Toasted White Bread . Dinner: Hissho Sushi Crunchy Roll, Takara Plum Wine. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds. more...
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gaining 1.4 lb a week
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Ronanlime's weight history
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