osuallen's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
226.9 lb Lost so far: 5.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
905 kcal Fat: 28.50g | Prot: 44.00g | Carb: 120.00g.   Breakfast: V-8 100% Vegetable Juice, Breakfast Burrito. Lunch: subway apples, subway orchard chicken salad. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
gaining 1.1 lb a week

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