Weigh In record (no journal entry) for 17 May 2011
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222.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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2668 kcal
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Fat: 115.88g | Prot: 96.81g | Carb: 318.39g.
Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Wheat Thins Crackers - Multi-Grain, Pre-sliced Oven Roasted Turkey Breast, Multi-Grain Flour Tortillas, Diet Pepsi (Can). Dinner: Soft Taco with Beef, Cheese and Lettuce, Multigrain Tortilla Chips. Snacks/Other: Caramel Cone Crunch Ice Cream, Mini Luna Bar - Chocolate Brownie, Goldfish Original Crackers, String Cheese. more...
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2663 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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