Weigh In record (no journal entry) for 17 May 2011
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175.2 lb
Lost so far: 10.9 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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837 kcal
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Fat: 12.82g | Prot: 28.00g | Carb: 139.20g.
Breakfast: Golden Delicious Apples, Peaches, Lemon Juice, Pomegranate Juice. Lunch: Bourbon, Banana Bread (with Margarine). Dinner: Sweet Tarts, Roast Beef (Lean Only Eaten), French Roll. more...
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gaining 16.8 lb a week
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