Weigh In record (no journal entry) for 11 January 2015
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153.6 lb
Lost so far: 6.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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939 kcal
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Fat: 50.16g | Prot: 58.85g | Carb: 70.98g.
Breakfast: Slim-Fast Pina Colada Shake. Lunch: Korean Oxtail Soup, White Rice. Snacks/Other: Pace Hot Picante Sauce, Mission Avocado, Pei Tien Rice Roll - Taro Flavor. more...
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losing 9.8 lb a week
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Eillie's weight history
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