| January 2015 |
| Tue 13th: |
285 *
|
20%
|
fat: 6.39g |
| |
protein: 11.29g |
| |
carbs: 50.95g |
|
2173*
|
 1888
|
| Mon 12th: |
351 *
|
25%
|
fat: 4.71g |
| |
protein: 8.72g |
| |
carbs: 72.09g |
|
-
|
-
|
| Sun 11th: |
939 *
|
67%
|
fat: 50.16g |
| |
protein: 58.85g |
| |
carbs: 70.98g |
|
-
|
-
|
| Sat 10th: |
786 *
|
56%
|
fat: 18.38g |
| |
protein: 33.62g |
| |
carbs: 135.20g |
|
-
|
-
|
| Fri 9th: |
557 *
|
40%
|
fat: 20.39g |
| |
protein: 27.32g |
| |
carbs: 66.90g |
|
-
|
-
|
| Thu 8th: |
290 *
|
21%
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 7th: |
1056 *
|
75%
|
fat: 42.05g |
| |
protein: 54.54g |
| |
carbs: 111.38g |
|
-
|
-
|
| Tue 6th: |
1121 *
|
80%
|
fat: 29.92g |
| |
protein: 83.96g |
| |
carbs: 133.70g |
|
2199*
|
1078
|
| Mon 5th: |
662 *
|
37%
|
fat: 16.02g |
| |
protein: 40.51g |
| |
carbs: 99.75g |
|
2229*
|
1567
|
| Sun 4th: |
802 *
|
45%
|
fat: 18.19g |
| |
protein: 74.12g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 3rd: |
775 *
|
43%
|
fat: 15.39g |
| |
protein: 85.22g |
| |
carbs: 82.73g |
|
-
|
-
|
| Fri 2nd: |
1391 *
|
87%
|
fat: 41.21g |
| |
protein: 94.84g |
| |
carbs: 157.89g |
|
-
|
-
|
| Thu 1st: |
1010 *
|
63%
|
fat: 32.08g |
| |
protein: 69.71g |
| |
carbs: 108.96g |
|
-
|
-
|
| May 2014 |
| Wed 7th: |
553 *
|
35%
|
fat: 8.60g |
| |
protein: 48.71g |
| |
carbs: 67.04g |
|
-
|
-
|
| Tue 6th: |
526 *
|
33%
|
fat: 12.00g |
| |
protein: 45.94g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 5th: |
887 *
|
55%
|
fat: 17.14g |
| |
protein: 44.81g |
| |
carbs: 146.70g |
|
-
|
-
|
| February 2014 |
| Sat 8th: |
609 *
|
38%
|
fat: 22.00g |
| |
protein: 21.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 1st: |
620 *
|
39%
|
fat: 21.50g |
| |
protein: 47.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
720 *
|
45%
|
fat: 20.50g |
| |
protein: 13.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 27th: |
1198 *
|
75%
|
fat: 37.21g |
| |
protein: 73.42g |
| |
carbs: 150.55g |
|
2173*
|
975
|
