Weigh In record (no journal entry) for 09 May 2011
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246.9 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 May 2011:
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1987 kcal
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Fat: 85.67g | Prot: 87.76g | Carb: 217.51g.
Breakfast: Fat Free Sugar Free Vanilla Pudding, Personalized Protein Powder, skim milk, Herbalife Protien shake. Lunch: sugar free Vanilla pudding, Skim or Nonfat Milk (Calcium Fortified), Nutritional Shake Mix - French Vanilla, Herbalife Protein shake. Dinner: Frisch's, Frisch's, Patty Melt. Snacks/Other: Sweet & Salty Nut with Almonds Granola Bar, Soda, Wheat Thin Crackers. more...
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3581 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Desk Work - 8 hours and 15 minutes, Exercise machine (moderate) - 16 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours. more...
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