Weigh In record (no journal entry) for 28 May 2022
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484.6 lb
Lost so far: 8.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1246 kcal
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Fat: 30.58g | Prot: 55.89g | Carb: 212.56g.
Breakfast: Kraft Velveeta Cheese Slices, Naturegg Eggs, Egg White , Great Value Shredded Hash Browns. Lunch: Aunt Millie's 35 Calorie Honey Wheat Bread, StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers. Dinner: Pepsi Pepsi (Can), Combination Pizza. more...
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losing 12.6 lb a week
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snakebite835's weight history
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