theblob3k's Journal, 16 May 2011

254.9 lb Lost so far: 41.1 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

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2086 kcal

Fat: 78.52g | Prot: 106.94g | Carb: 208.47g.   Breakfast: Shredded Spoonfuls, Organic Banana Yogurt, Water, Soy Milk, Coffee. Lunch: Clif Bar - Carrot Cake. Dinner: BK Veggie Burger with Cheese, Farmer's Chopped Cobb Salad. Snacks/Other: Zinfandel Wine. more...

2817 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...