Weigh In record (no journal entry) for 26 May 2022
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194.8 lb
Lost so far: 30.2 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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820 kcal
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Fat: 27.00g | Prot: 46.00g | Carb: 95.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Campbell's Slow Kettle Style Bold Beef Chili. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing. more...
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losing 17.5 lb a week
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Ronanlime's weight history
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