Weigh In record (no journal entry) for 09 January 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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173 kcal
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Fat: 0.72g | Prot: 2.13g | Carb: 28.75g.
Lunch: White Rice (Long-Grain, Cooked), BJ's Restaurant & Brewhouse Chicken Tortilla Soup Bowl. more...
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losing 2.8 lb a week
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betsytoleman's weight history
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