Weigh In record (no journal entry) for 14 May 2011
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2011:
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1592 kcal
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Fat: 66.02g | Prot: 173.89g | Carb: 77.04g.
Breakfast: eggs, frozen blueberries, flax meal, protein powder, lactaid milk, Turkey Bacon. Lunch: mozzarella cheese, carrot shreds, cowgirl, skinless chicken breast, romaine lettuce. Dinner: wishbone balsamic dressing, parmesan cheese, skinless turkey breast, romaine lettuce. Snacks/Other: celery, grapes, strawberries. more...
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2441 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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