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So I discovered really bad math in my food journal, and fixed that up... now I don't feel as bad about yesterday. *phew* That and ranting on LJ made me feel a lot better, still higher then I should be for today but at least i'll make up for it with more excersize then I would normally do. Time to head for another walk, maybe more dance.
Diet Calendar Entries for 07 January 2015:
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1722 kcal
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Fat: 66.13g | Prot: 61.66g | Carb: 228.63g.
Breakfast: Starbucks Pecan Tart. Lunch: Buffalo Wild Wings Chicken Caesar Wrap, Beef or Meat Gravy, Potato French Fries, No Name Potato and Cheddar Perogies. more...
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4624 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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