jla80's Journal, 14 May 2011

jla80's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2011

123.0 lb Lost so far: 1.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:

1431 kcal

Fat: 100.26g | Prot: 67.57g | Carb: 60.82g. Breakfast: Country Fried Potatoes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Cheddar & Sour Cream Potato Chips. Dinner: Atlantic Salmon. more...

1447 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jla80's weight history

view complete history

jla80's Journal, 14 May 2011

Submit a Comment

Other Related Links

Members

jla80's weight history