Stephen712's Journal, 06 January 2015

So about making it out of the holidays intact......... Claimed that one a little too early. They are behind us though and I'm back on Body By Vi and back to the gym as well. Should see some progress shortly. I had wanted to hit 170 before the end of the month but that may be a little too much to lose in 25 days. I'd need a 1200 calorie deficit every day until the end of the month. At least I am back to the gym though and feeling good about it.
178.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.
gaining 2.0 lb a week



     
 

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