Weigh In record (no journal entry) for 06 January 2015
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162.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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375 kcal
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Fat: 11.89g | Prot: 18.29g | Carb: 52.95g.
Breakfast: Bananas, 365 Organic Almond Milk - Unsweetened, Beachbody Shakeology - Vegan Chocolate, Silk Soymilk Creamer. more...
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losing 7.0 lb a week
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