Weigh In record (no journal entry) for 13 May 2011
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212.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1955 kcal
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Fat: 64.45g | Prot: 142.96g | Carb: 212.00g.
Breakfast: Blueberry Muffins, American Cheese, Cottage Cheese (Nonfat), Tuna Salad with Egg, 100% Organic Carrot Juice, Coffee (Brewed From Grounds), Whey Protein Powder. Dinner: Raisin Bran, Rotisserie Chicken, Organic Brown Rice, Coffee (Brewed From Grounds), 100% Organic Carrot Juice, Raisin Bran, Organic Brown Flaxseeds, Rotisserie Chicken, Milk (Nonfat), Organic Brown Rice, Coffee (Brewed From Grounds), 100% Organic Carrot Juice, Organic Brown Flaxseeds, Light Four Cheese Ravioli. more...
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gaining 21.0 lb a week
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