ARTGINCH's Journal, 06 January 2015

155.0 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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912 kcal

Fat: 28.84g | Prot: 44.57g | Carb: 115.97g.   Breakfast: Kellogg's Zucaritas Bar, Lactolanda Yogurt Vital Light. Lunch: Bimbo Pan Bimbo Diet, Jamón Picado, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge. Dinner: Tomates, Bimbo Pan Salvado Light, Super Pancho, Manzana. Snacks/Other: Sandella's Roma Wrapper. more...

1860 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...