philip_trb's Journal, 13 May 2011

17.3%

135.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

---

1917 kcal

Fat: 57.78g | Prot: 32.57g | Carb: 332.62g.   Breakfast: Bananas, chocolate cookie. Lunch: agave, okra gumbo, 3 bean salad, peas & carrots. Dinner: rice milk, Crunchy Granola Bars - Oats 'n Honey. Snacks/Other: Chocolate Chips, apples. more...

1889 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...