Weigh In record (no journal entry) for 05 January 2015
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138.7 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2015:
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471 kcal
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Fat: 14.10g | Prot: 11.81g | Carb: 75.97g.
Lunch: Tesco Olive Spread Light, Ryvita Multigrain Crispbread, Batchelors Cup A Soup Chicken Noodle. Snacks/Other: Boots Shapers Salt & Vinegar Crisps, Boots Shapers Salted Popcorn. more...
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gaining 0.3 lb a week
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