kmeirane's Journal, 11 May 2011

kmeirane's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2011

152.8 lb Lost so far: 23.6 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:

1073 kcal

Fat: 13.65g | Prot: 50.84g | Carb: 191.12g. Breakfast: Crownfield Special Flakes Red Fruit, Nonfat Latte Coffee, Pineapple, Pineapple, Nonfat Latte Coffee. Lunch: Pineapple. Dinner: Mushroom Stir Fry, Lamb Chop (Lean Only Eaten). Snacks/Other: Dried Cranberries (Sweetened). more...

1681 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kmeirane's weight history

view complete history

kmeirane's Journal, 11 May 2011

Submit a Comment

Other Related Links

Members

kmeirane's weight history