Weigh In record (no journal entry) for 10 May 2011
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153.7 lb
Lost so far: 22.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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2192 kcal
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Fat: 52.56g | Prot: 129.98g | Carb: 309.50g.
Breakfast: Reduced Fat Latte Coffee, Bananas, Crownfield Special Flakes Red Fruit. Lunch: Seed Sensation, Hot & Spicy Chicken Breast Slices. Dinner: Spanish Sizzler Pizza, Spanish Sizzler Pizza, Spanish Sizzler Pizza, Vegetarian Supreme (Delight Mozzarella). Snacks/Other: Coffee, Dried Cranberries (Sweetened). more...
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losing 11.4 lb a week
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kmeirane's weight history
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