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Well, it's been one month since I started using Fat Secret and I've lost 12 lbs. I'm very happy with the results! Major changes:
I've eaten fries 3 times.
I've given up pop completely.
I eat carrots and almonds for snacks instead of M&M's
I no longer relentlessly eat whatever I want.
I drink more water.
Excellent start. I know I need to get exercising more, but that will come too. I'm not delusional to think that the loss of 3 lbs a week will maintain with just diet.
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