cjrutten's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
224.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2011:
2252 kcal Fat: 116.89g | Prot: 115.68g | Carb: 198.31g.   Breakfast: 25% Less Sugar Chewy Granola Bars - Chocolate Chip, White Chocolate Mocha (Grande). Lunch: Chocolate Chip Cookies (with Butter), 14" Large Supreme Pan Pizza. Dinner: Rosemary Balsamic Salad Dressing, Baby Spring Mix, Beef Shish Kabob with Vegetables. Snacks/Other: String Cheese. more...
gaining 14.0 lb a week

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