Weigh In record (no journal entry) for 16 May 2022
|
136.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2022:
|
2205 kcal
|
Fat: 117.89g | Prot: 84.70g | Carb: 200.60g.
Breakfast: Envia Lait Entier, Chêne d'Argent Emmental. Lunch: Saint Alby Knacks, Жареное Яйцо, Макароны Жареные. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Творожный Пирог, Творожный Пирог, Хлебный Двор Хлеб Пшеничный, Фундук, Монолит Эскимо в Шоколаде Ленинградское, Solevita Jus de Pomme . more...
|
|
1839 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Standing - 1 hour, Desk Work - 2 hours, Music playing - 1 hour, Cooking - 2 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom Stifler's's weight history
|