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20 extra points used. I keep track here just to be sure. Will burn alot of calories tomorrow as I'm doing a 12 mile bike ride. Yea!
Diet Calendar Entries for 12 June 2009:
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1802 kcal
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Fat: 78.48g | Prot: 74.98g | Carb: 202.02g.
Breakfast: 100 calorie english muffin. Lunch: black bean and pork soup, smoked turkey , sprouts, tortilla (ole). Dinner: italian dressing, mixed greens, pizza. Snacks/Other: grapes. more...
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2132 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Music playing - 20 minutes, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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