Weigh In record (no journal entry) for 14 May 2022
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137.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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974 kcal
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Fat: 37.95g | Prot: 63.25g | Carb: 90.74g.
Breakfast: Сыр Синий или Рокфор. Lunch: Куриные Бедрышки (Запеченные), Leader Price Sauce Parmesan, Grow Food Картофель с Овощами. Dinner: L'étal du Boucher Chipolata, Золото Европы Сыр Тёртый для Макарон, Monoprix Gourmet Fusilli. Snacks/Other: Коричневый Сахар, Чай. more...
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1803 kcal
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Activities & Exercise:
Sleeping - 18 hours and 56 minutes, Standing - 3 hours, Music playing - 1 hour, Squats (Legs) - 3 minutes, Cooking - 1 hour, Abdominal (Sit Ups) - 1 minute. more...
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losing 12.3 lb a week
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