KGadson's Challenges

1 to 8 of 8

109

Salt and Sweet, We Have to Beat
Too much sugar & salt causes water retention. Let's watch our sugar and salt intake. Do you think you got what it takes

status:	Completed
ended:	18 Oct 10
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The perfect week - you choose what it is
Whatever your calorie and exercise goals are, how about having the perfect week? No cheats and no excuses.

status:	Completed
ended:	27 Sep 10
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235

Lets lose 15lbs by the week of Thanksgiving!!!
Please join me with losing 15lbs by Turkey Day! :)

status:	Completed
ended:	15 Nov 10
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245

No more late night eating
This is a challenge for anyone wanting to stop after dinner or late night eating.

status:	Completed
ended:	15 Sep 10
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Lose 10 pounds by October 16th!
My birthday is coming up in 7 weeks. Join me whether you're ready to celebrate a birthday, anniversary, or yourself!

status:	Completed
ended:	20 Oct 10
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171

Team Vs Team 4 Week Challenge Series 2
Everybody loves a good competition right? Get split up into two teams and see who wins!!

status:	Completed
ended:	07 Jul 10
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Reduce Your Sodium Intake to <1500mg per Day
Reducing sodium intake to less than 1,500mg/day as recommended by the American Heart Assoc.

status:	Completed
ended:	28 Jun 10
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146

Lose 25lbs in 10 weeks.
Summer is here! There's always time to start and achieve our goal before the season is over!!

status:	Completed
ended:	09 Aug 10
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