Weigh In record (no journal entry) for 03 January 2015
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136.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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820 kcal
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Fat: 28.00g | Prot: 23.00g | Carb: 126.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Pure Strawberry Jam, Chunky Peanut Butter, Wheat Sandwich Bread. Snacks/Other: Oatmeal Raisin Chewy Granola Bar, Cheez-It Grooves. more...
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gaining 0.4 lb a week
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