Weigh In record (no journal entry) for 11 May 2011
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132.1 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1347 kcal
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Fat: 43.28g | Prot: 43.69g | Carb: 185.82g.
Breakfast: Jus d'orange, Veggie Humus Wrap, Yellow Label Tea. Lunch: Sarrasin et Graines de Lin, Watermelon , Gateau Chocolat, Vinaigrette Maison, Salade Verte, Tomates, Cucumber (with Peel) , Rôti de Dinde. Dinner: Panier aux Fruits 0%, Salade de Fruits. more...
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1562 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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