Haleema Sadia's Journal, 02 January 2015

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Weigh In record (no journal entry) for 02 January 2015

196.2 lb Lost so far: 0 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2015:

918 kcal

Fat: 15.73g | Prot: 48.63g | Carb: 160.99g. Breakfast: Tesco Chick Peas, Cabbage. Lunch: Bananas, Oranges, Apples, Cabbage. Dinner: Chicken Breast, Cabbage. Snacks/Other: Fruit Salad. more...

2542 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Haleema Sadia's Journal, 02 January 2015

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Haleema Sadia's weight history