Weigh In record (no journal entry) for 02 January 2015
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189.7 lb
Lost so far: 4.3 lb.
Still to go: 14.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2015:
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240 kcal
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Fat: 10.46g | Prot: 6.51g | Carb: 32.83g.
Breakfast: 100% Whole Wheat Bread, Butter, V8 Original 100% Vegetable Juice (5.5 oz). more...
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losing 2.8 lb a week
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dan Larsen's weight history
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