Weigh In record (no journal entry) for 02 January 2015
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238.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2015:
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2344 kcal
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Fat: 154.93g | Prot: 121.52g | Carb: 124.57g.
Breakfast: Äpfel, Weich Gekochtes Ei, Landbäckerei Weizenmischbrot, Harry Weizenmischbrot, Jean Luc Raclette Käse. Lunch: Gemischter Salat mit Dressing, Metzger Fleischkäse. Dinner: Gehackter Schinken, Gutes Land Gouda, Harry Weizenmischbrot, Tomatensalat, Möhrensalat. more...
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3107 kcal
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Activities & Exercise:
Exercise machine (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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ulrich1's weight history
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