Weigh In record (no journal entry) for 11 May 2022
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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724 kcal
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Fat: 29.89g | Prot: 39.80g | Carb: 76.35g.
Breakfast: White Bread , 2% Fat Milk, 2% Fat Milk. Lunch: Egg, Cheddar Cheese . Snacks/Other: Sweet Cherries , Pure Heart Seedless Watermelon. more...
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losing 0.0 lb a week
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