Weigh In record (no journal entry) for 31 December 2014
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167.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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3061 kcal
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Fat: 122.67g | Prot: 103.94g | Carb: 391.03g.
Breakfast: Maratá Suco Tropical de Goiaba, Azeitonas Pretas, Bauducco Levíssimo Cracker (2), Azeite de Oliva Extra-Virgem, Bom Destino Ricota Fresca de Búfala, Qualitá Nozes sem Casca, Melancia, Cerejas Doces. Lunch: Azeitonas Pretas, Queijo Gorgonzola, Hershey's Special Dark 60% de Cacau, Azeite de Oliva Extra-Virgem, Champignon, Abobrinha, Tomates, Arroz Branco (Cozido). Dinner: Paella de Frutos do Mar, Sprite Sprite Refrigerante, Kibon Sorvete de Chocolate. Snacks/Other: Aurora Linguiça de Pernil, Queijo Gorgonzola, Azeitonas Pretas, Cerejas Doces. more...
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gaining 0.9 lb a week
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