Weigh In record (no journal entry) for 31 December 2014
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232.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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184 kcal
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Fat: 3.50g | Prot: 0.00g | Carb: 36.39g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar. more...
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losing 14.0 lb a week
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