svsitt's Journal, 10 May 2011

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Weigh In record (no journal entry) for 10 May 2011

224.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:

1989 kcal

Fat: 119.31g | Prot: 112.02g | Carb: 113.34g. Breakfast: Cheddar Cheese, Scrambled Egg. Lunch: Macaroni or Noodles with Cheese, Barbecue Sauce, Organic Almond Chocolate, Chicken Drumstick. more...

2848 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Sleeping - 23 hours. more...

losing 7.0 lb a week

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svsitt's Journal, 10 May 2011

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