Holidays are almost over, my stress levels are starting to lower, and I'm proud to say that I didn't gain a pound...making all the preparations to start the new year with a bang and work on me and commit to dieting and exercise!
Diet Calendar Entries for 29 December 2014:
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790 kcal
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Fat: 24.72g | Prot: 39.58g | Carb: 100.31g.
Lunch: Progresso Traditional Italian-style Wedding Soup. Dinner: Cooked Peas and Corn, Onions, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Market Pantry Penne Rigate, Tuna in Water (Canned). Snacks/Other: Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...
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2790 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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