|
I have decided to join my work's Biggest Loser contest, starting January 5th. Until then, I will record what I eat to get to my max weight. After that, let the losing begin!!
Diet Calendar Entry for 29 December 2014:
|
1987 kcal
|
Fat: 50.26g | Prot: 85.14g | Carb: 294.96g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Coca-Cola Cherry Coke (20 oz), Twizzlers Strawberry Twists, Deli Express Chuckwagon Sandwich. Dinner: Fried Floured or Breaded Flounder, Crinkle Cut French Fried Potatoes, Fried Floured or Breaded Salmon, Moscato. Snacks/Other: Dark Chocolate Covered Strawberries, Twizzlers, Seafood Snackers. more...
|
|