Weigh In record (no journal entry) for 08 May 2022
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194.6 lb
Lost so far: 23.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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889 kcal
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Fat: 74.71g | Prot: 46.01g | Carb: 8.96g.
Breakfast: Great Value Medium Cheddar Cheese, Great Value Half & Half, Scrambled Egg , Jimmy Dean Premium Pork Regular Sausage. more...
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losing 4.2 lb a week
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