Weigh In record (no journal entry) for 10 May 2011
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157.6 lb
Lost so far: 14.8 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1627 kcal
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Fat: 42.87g | Prot: 70.96g | Carb: 253.00g.
Breakfast: light and fit strawberry, sugar, coffee, banana. Lunch: ghirardelli mint, green giant just for one, lean cuisine shrimp scampi. Dinner: cream gravy, peas, ham, betty crocker mashed potatoes. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, pineapple, carrots, granny smith apple, clementine. more...
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losing 1.2 lb a week
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